curried cauliflower rice kale soup“Curried Cauliflower Rice Kale Soup is one flavorful healthy super food soup recipe to keep you warm this season. This easy and very popular “detox soup” makes a nutritious meal-in-a-bowl. Roasted curried cauliflower “rice” with kale and even more veggies to fill your bowl! A delicious vegetarian soup to make again and again! Vegan, low-carb, and Whole 30 friendly!'” Lindsay Cotter, Cotter Crunch

Ingredients:

  • 5-6 cups of cauliflower florets (about 3-4 cups when “riced’).
  • 2- 3 tbsp curry powder or curry seasoning (turmeric should is usually included in the curry seasoning/powder)
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/4 tsp sea salt
  • 2-3 tbsp olive oil for roasting
  • 3/4 cup red onion chopped
  • 1 tsp minced garlic
  • 2 tsp olive oil or avocado oil
  • 8 kale leaves with stems removed and chopped
  • 2 cups (5oz) chopped carrots
  • 4 cups broth (vegetable or chicken if not vegan)
  • 1 cup almond milk or coconut milk (the drinking kind works best and is smoother).
  • 1/2 tsp red pepper or chili flakes (use less if you don’t want as spicy)
  • 1/2 tsp black pepper
  • salt to taste after cooked.

Get the full printable recipe from Cotter Crunch – Gluten-Free Recipes & Nutrition

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